Call To Inquire: 216/337-1400
Located In Northeast Ohio,
Telehealth Appointments Available Nationwide
February 25th - 6:30 PM EST
We will discuss:
The benefits of a keto diet
Why not all ketogenic diets are created equal
Practical solutions to overcoming common keto challenges
Simple guidelines and delicious recipes so you can start enjoying the benefits of an anti-inflammatory, ketogenic diet
The workshop is online, via Zoom Virtual Meeting. Registration fee is $25.
Led by Nikki Gould, RDN, CLT
“I have always been fascinated with the impact food has on our health, but it wasn’t until my own wellness struggles that I truly understood the healing power of food. My passion has only grown as a Registered Dietitian Nutritionist, helping others discover the root cause of health imbalances and providing the education and tools to restore balance and create lasting changes to their health. I believe in listening to each unique need to develop a personalized plan and empowering you to see it through. I am committed to being a part of your team and I look forward to guiding you on your journey to optimal health and wellness.” Ms. Gould is a Nutritionist and Wellness Coach at Kemper Cognitive Wellness. She received a Bachelor of Science in Nutrition and Dietetics from Kent State University.
Keto Dietary Guidelines
Simple, Keto-Friendly Swaps
Setting Yourself Up for Success on a Keto Diet
Keto-Friendly Packaged Foods
Kemper Approved Keto Recipes
"Nikki really knows her stuff. It's been a while since I first did a ketogenic diet, and this was a great refresher. The workshop also highlighted some of the less-than-brain-friendly aspects I had incorporated before. I know I have the right tools now to really make a positive impact on my brain and body with a keto lifestyle. "
-Susie G., workshop participant
21851 Center Ridge Road, Suite 105 Rocky River, OH 44116
Telehealth Virtual Appointments Available
Phone: 216/337-1400
© Copyright 2021 | Kemper Cognitive Wellness | All Rights Reserved | Privacy Policy